Lots of things can have an impact on our mental health or our wellbeing.

If you're a Bromford customer, you can also speak to your neighbourhood coach. They are here to connect you with local help on a whole range of subjects.

Mental health and money

Download the Mental Health and Money Toolkit to help you understand, manage and improve both your mental and financial health.

It covers six key areas on managing money and your wellbeing: 

  1. Mental health and money: Where to start
  2. Getting ready to take action
  3. Understanding your finances
  4. Navigating the benefit system
  5. Support
  6. Signposting and appointment planner 

Download the toolkit

 

Where to go for more help

Here are some trusted organisations that you can contact, and the things they can help with.

Samaritans

Offers emotional support 24 hours a day. If you feel like you can't cope anymore, you can talk to the samaritans.

Call 116 123 - (24/7, 365 days a year) or visit www.samaritans.org

Rethink

Offers direct support to almost 60,000 people every year across England to get through crises, live independently and realise they are not alone.

SaneLine

Offers specialist mental health emotional support 6am-11pm every day.

Call 0300 304 7000 or visit www.sane.org.uk

Anxiety UK

Anxiety UK is a national registered charity that helps people affected by anxiety, stress and anxiety-based depression.

Call 03444 775 774 or visit www.anxietyuk.org.uk

Age UK

Information and advice for the elderly about many issues, including benefits.

Call 0800 678 1602 or visit www.ageuk.org.uk

No panic

A national support helpline for people experiencing anxiety, panic, OCD and related disorders, including withdrawal from tranquillizers. No Panic also provides support for the carers of people who suffer from anxiety disorders.

Call 0300 7729844 or visit www.nopanic.org.uk

Papyrus Prevention of Young Suicide (under 35)

Offers confidential support and suicide intervention and empowers young people to lead suicide prevention activities in their communities.

Call 0800 068 41 41 or  Text: 07860 039967 or visit www.papyrus-uk.org

Bipolar Support Line

Provides information and advice for people affected by bipolar disorder and those who care for them.

Call 0333 323 3880 or visit www.bipolaruk.org/support-line

MIND

Mind is a mental health charity. Their mission is to make sure no one has to face a mental health problem alone.

Call 0300 123 3393, or Text: 86463 or visit www.mind.org.uk